



{"id":11286,"date":"2022-09-21T17:08:09","date_gmt":"2022-09-21T17:08:09","guid":{"rendered":"https:\/\/www.mindspa.me\/?p=11286"},"modified":"2022-09-21T17:08:09","modified_gmt":"2022-09-21T17:08:09","slug":"limites-en-las-relaciones-con-amigos","status":"publish","type":"post","link":"https:\/\/mindspa-dev.ru\/en\/limites-en-las-relaciones-con-amigos\/","title":{"rendered":"L\u00edmites en las relaciones con amigos"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"http:\/\/onelink.to\/mindspa\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/i.ibb.co\/vxY6hTW\/Download-Mindspa-ES.png\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/09\/Nuovo-progetto-27.jpg\" alt=\"\" class=\"wp-image-11287\" width=\"197\" height=\"132\" srcset=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/09\/Nuovo-progetto-27.jpg 980w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/09\/Nuovo-progetto-27-600x404.jpg 600w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/09\/Nuovo-progetto-27-64x43.jpg 64w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/09\/Nuovo-progetto-27-300x202.jpg 300w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/09\/Nuovo-progetto-27-768x517.jpg 768w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/09\/Nuovo-progetto-27-18x12.jpg 18w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/09\/Nuovo-progetto-27-930x620.jpg 930w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/09\/Nuovo-progetto-27-500x337.jpg 500w\" sizes=\"auto, (max-width: 197px) 100vw, 197px\" \/><\/figure>\n<\/div>\n\n\n<p>Los l\u00edmites personales son importantes. Sin embargo, a veces es mucho m\u00e1s f\u00e1cil establecerlos con extra\u00f1os que con amigos: puedes sentirte culpable o tener miedo de ofenderlos.<\/p>\n\n\n\n<p>Los l\u00edmites son esenciales en las amistades porque nos permiten sentirnos c\u00f3modos en la comunicaci\u00f3n y nos protegen de lastimarnos o avergonzarnos.<\/p>\n\n\n\n<p>Aqu\u00ed hay ejemplos de frases perfectamente normales que puedes usar sin sentirte culpable:<\/p>\n\n\n\n<p>1. Respeto tu opini\u00f3n, pero tengo un punto de vista diferente.&nbsp;<\/p>\n\n\n\n<p>2. Cuando dices algo as\u00ed sobre mi figura\/cabello\/maquillaje, me siento inc\u00f3modo. Te pido que no vuelvas a hacer esto.&nbsp;<\/p>\n\n\n\n<p>3. Entiendo que est\u00e9s enojado con N, pero no quiero hablar de una persona a sus espaldas. Hablemos de otra cosa, \u00bfbueno?<\/p>\n\n\n\n<p>4. La pr\u00f3xima vez, por favor av\u00edsame sobre tu visita con anticipaci\u00f3n, \u00bfbueno? Ser\u00eda genial si supiera exactamente a qu\u00e9 hora terminan mis tareas para estar libre cuando pasemos tiempo juntos.&nbsp;<\/p>\n\n\n<div align=\"center\"><img decoding=\"async\" src=\"https:\/\/i.ibb.co\/nfNTjqX\/ES-Refund-catalog.gif\"><\/div>\n<p><div class=\"woocommerce columns-2\"><!--<ul class=\"products columns---><!--\">-->\n<style>\n \n    .woocommerce span.onsale{\n        display: none;\n    }\n    .woocommerce-Price-amount.amount{\n        color: #fff;\n    }\n    .often_buy-list::before, .often_buy-list::after{\n        display: none!important;\n    }\n    .related.products h2{\n        margin-bottom: 40px;\n    }\n<\/style>\n<ul class=\"often_buy-list\">\n\n\n<li class=\"often_buy-list-item product type-product post-961407 status-publish first instock product_cat-cursos has-post-thumbnail sale virtual sold-individually taxable purchasable product-type-simple\">\n\n\n\n\n\n\n<a href=\"https:\/\/mindspa-dev.ru\/en\/c\/ludopatia_es\/\">\n<div class=\"product-welcome__slide\"><img decoding=\"async\" src=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2024\/07\/Gambling-Problem_ES.png\" alt=\"\"><\/div>\n<\/a>\n\n\n    <div class=\"sp-product-image\"><div class=\"img-wrap\">\n\t\n\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2024\/07\/Gambling-Problem_ES-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Ludopat\u00eda\" srcset=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2024\/07\/Gambling-Problem_ES-300x300.png 300w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2024\/07\/Gambling-Problem_ES-150x150.png 150w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2024\/07\/Gambling-Problem_ES-768x768.png 768w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2024\/07\/Gambling-Problem_ES-12x12.png 12w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2024\/07\/Gambling-Problem_ES-600x600.png 600w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2024\/07\/Gambling-Problem_ES-100x100.png 100w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2024\/07\/Gambling-Problem_ES.png 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div>\n    <div class=\"often_buy-list-item-dop\">\n        <div class=\"often_buy-list-item-duration\">\n            <div class=\"product_meta\">\n\n                \n                \n                    \u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c: 961407 \u0434\u043d\u0435\u0439\n\n                \n\n                \n            <\/div>\n        <\/div>\n        <div class=\"often_buy-list-item-button\">\n            <div class=\"nv-card-content-wrapper\"><a href=\"https:\/\/mindspa-dev.ru\/en\/c\/ludopatia_es\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">            Read more\n            <\/a><a href=\"\/en\/wp-json\/wp\/v2\/posts\/11286?add-to-cart=961407\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"961407\" data-product_sku=\"961407\" aria-label=\"Add to cart: \u201cLudopat\u00eda\u201d\" rel=\"nofollow\" data-success_message=\"\u201cLudopat\u00eda\u201d has been added to your cart\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Add to cart<\/a><\/div>\n\t<span class=\"price\"><span class=\"woocs_price_code\" data-currency=\"RUB\" data-redraw-id=\"69e02564164f1\"  data-product-id=\"961407\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>7999&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#x440;.<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: 7999&nbsp;&#x440;..<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>3599&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#x440;.<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: 3599&nbsp;&#x440;..<\/span><\/span><\/span>\n        <\/div>\n    <\/div>\n<\/li>\n\n<li class=\"often_buy-list-item product type-product post-11403 status-publish last instock product_cat-cursos has-post-thumbnail sale virtual sold-individually taxable purchasable product-type-simple\">\n\n\n\n\n\n\n<a href=\"https:\/\/mindspa-dev.ru\/en\/c\/superar-una-separacion-para-mujer\/\">\n<div class=\"product-welcome__slide\"><img decoding=\"async\" src=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/10\/Post-Breakup-F_ES.png\" alt=\"\"><\/div>\n<\/a>\n\n\n    <div class=\"sp-product-image\"><div class=\"img-wrap\">\n\t\n\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/10\/Post-Breakup-F_ES-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Superar una separaci\u00f3n (para mujer)\" srcset=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/10\/Post-Breakup-F_ES-300x300.png 300w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/10\/Post-Breakup-F_ES-150x150.png 150w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/10\/Post-Breakup-F_ES-768x768.png 768w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/10\/Post-Breakup-F_ES-12x12.png 12w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/10\/Post-Breakup-F_ES-600x600.png 600w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/10\/Post-Breakup-F_ES-100x100.png 100w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/10\/Post-Breakup-F_ES.png 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div>\n    <div class=\"often_buy-list-item-dop\">\n        <div class=\"often_buy-list-item-duration\">\n            <div class=\"product_meta\">\n\n                \n                \n                    \u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c: 11403 \u0434\u043d\u0435\u0439\n\n                \n\n                \n            <\/div>\n        <\/div>\n        <div class=\"often_buy-list-item-button\">\n            <div class=\"nv-card-content-wrapper\"><a href=\"https:\/\/mindspa-dev.ru\/en\/c\/superar-una-separacion-para-mujer\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">            Read more\n            <\/a><a href=\"\/en\/wp-json\/wp\/v2\/posts\/11286?add-to-cart=11403\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"11403\" data-product_sku=\"11403\" aria-label=\"Add to cart: \u201cSuperar una separaci\u00f3n (para mujer)\u201d\" rel=\"nofollow\" data-success_message=\"\u201cSuperar una separaci\u00f3n (para mujer)\u201d has been added to your cart\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Add to cart<\/a><\/div>\n\t<span class=\"price\"><span class=\"woocs_price_code\" data-currency=\"RUB\" data-redraw-id=\"69e02564196e2\"  data-product-id=\"11403\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>7999&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#x440;.<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: 7999&nbsp;&#x440;..<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>3599&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#x440;.<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: 3599&nbsp;&#x440;..<\/span><\/span><\/span>\n        <\/div>\n    <\/div>\n<\/li>\n<\/ul>\n<\/div><\/br><\/p>\n\n\n\n<p>5. No siempre es un buen momento para m\u00ed para escuchar los mensajes de voz, por lo que es posible que no te responda durante mucho tiempo. Por favor env\u00edame mensajes de texto. As\u00ed podr\u00e9 responder m\u00e1s r\u00e1pido.<\/p>\n\n\n\n<p>6. A\u00fan no estoy listo para hablar de eso. Volvamos a este tema m\u00e1s tarde, \u00bfbueno?<\/p>\n\n\n\n<p>7. Desafortunadamente, no podr\u00e9 encontrarte en el aeropuerto esta noche. Pero este servicio de taxi es muy conveniente y tiene tarifas razonables. Los uso a menudo.&nbsp;<\/p>\n\n\n\n<p>8. La crianza de los hijos es un \u00e1rea en la que yo mismo tomo decisiones. S\u00e9 que quieres ayudar, pero cuando me das un consejo, me siento inc\u00f3modo. Por favor, no hagas esto, \u00bfde acuerdo?&nbsp;<\/p>\n\n\n\n<p>9. Mi forma de comer me sirve bastante. A cada uno lo suyo. No hay mucho que discutir aqu\u00ed.&nbsp;<\/p>\n\n\n\n<p>10. S\u00e9 que quieres ayudar. Pero te pido, por favor, que antes de hacer nada me preguntes primero. De lo contrario, me siento como un ni\u00f1o peque\u00f1o que no puede cuidar de s\u00ed mismo.<\/p>\n\n\n\n<\/br><div align=\"center\"><p style=\"color:#408AC4\"><b>Ay\u00fadanos a crecer en Instagram \ud83d\udc47<\/b><\/p><\/div><div class=\"elfsight-app-4226308b-9430-46cd-a5ae-753c637281df\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Los l\u00edmites personales son importantes. Sin embargo, a veces es mucho m\u00e1s f\u00e1cil establecerlos con extra\u00f1os que con amigos: puedes sentirte culpable o tener miedo de ofenderlos. Los l\u00edmites son esenciales en las amistades porque nos permiten sentirnos c\u00f3modos en la comunicaci\u00f3n y nos protegen de lastimarnos o avergonzarnos. Aqu\u00ed hay ejemplos de frases perfectamente&hellip;&nbsp;<a href=\"https:\/\/mindspa-dev.ru\/en\/limites-en-las-relaciones-con-amigos\/\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">L\u00edmites en las relaciones con amigos<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":11287,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[4],"tags":[88,498,542,883,1329,1492],"class_list":["post-11286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esp","tag-amistad","tag-enfado","tag-familia","tag-mindspa","tag-soledad","tag-vida"],"_links":{"self":[{"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/posts\/11286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/comments?post=11286"}],"version-history":[{"count":0,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/posts\/11286\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/media\/11287"}],"wp:attachment":[{"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/media?parent=11286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/categories?post=11286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/tags?post=11286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}