{"id":5968,"date":"2021-07-28T18:40:02","date_gmt":"2021-07-28T18:40:02","guid":{"rendered":"https:\/\/www.mindspa.me\/?p=5968"},"modified":"2021-07-28T18:40:02","modified_gmt":"2021-07-28T18:40:02","slug":"i-will-have-to-be-alone-on-new-years-eve-how-can-i-support-myself","status":"publish","type":"post","link":"https:\/\/mindspa-dev.ru\/en\/i-will-have-to-be-alone-on-new-years-eve-how-can-i-support-myself\/","title":{"rendered":"I will have to be alone on New Year\u2019s Eve. How can I support myself?"},"content":{"rendered":"
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New Year\u2019s celebration has a special significance for many people. Often, it is not just a transition from December 31st<\/sup> of one year to January 1st<\/sup> of the next one \u2013 it is some sort of milestone.<\/p>\n\n\n\n

At the end of each year, we get into a mystical mood. Various rituals related to this period only support it. When something goes not according to our plan, our emotions of sadness, melancholy, disappointment become many times stronger and more painful as compared to other \u201cusual\u201d days.<\/p>\n\n\n\n

One of the hardest experiences related to the New Year\u2019s celebration is loneliness. How can you help yourself if you know that your New Year\u2019s Eve will be \u201clonely\u201d this time?<\/p>\n\n\n\n

1. <\/strong>Remind yourself that despite the \u201ccharge\u201d in the air, it is just a night. The fact that this is the night of transition from one year to the next doesn\u2019t have any critical significance. It doesn\u2019t make the situation very different, even though it may seem like it. It is just a night, like any other. And after this night, there will be another morning.
<\/p>\n\n\n\n

2. <\/strong>Remember that the most important person in your life is you. You can listen to yourself and create a festive mood for yourself. What do you need to do it?<\/p>\n\n\n\n

Do you want celebration and beauty? Think about the menu. Have something unusual and beautiful: you can cook it yourself, or you can order it from a restaurant. Set the table festively and put on your best attire.<\/p>\n\n\n\n

Do you want to feel warm and cozy and take a break from the hustle and bustle? Stay home wearing your favorite harem pants and a sweatshirt. Order a pizza \u2013 you can allow yourself anything, there is nobody whom you need to consult!
<\/p>\n\n\n\n

3.<\/strong> Think about what exactly scares you about being alone on New Year\u2019s Eve and disassemble your fears. There may be different reasons:<\/p>\n\n\n\n

a.<\/strong> \u201cNew Year\u2019s is a family holiday\u201d. My loneliness on this night says that something is \u201cwrong\u201d with me. But\u2026 one single lonely night doesn\u2019t imply a lonely life. Are all \u201cfamily\u201d New Year celebrations good? Try to remember\u2026 <\/p>\n\n\n\n

b.<\/strong> \u201cI will start analyzing my failures and will fall into despair\u201d. No looking back! Take a notepad and set goals for the next year. Start with listing 100 wishes for 2021. And think about how you can transform them into goals. <\/p>\n\n\n\n

c. <\/strong>\u201cNobody needs me\u201d. A thought like this can darken any day, not just December 31st<\/sup>. But this is just a momentary mood \u2013 do not succumb to it!
<\/p>\n\n\n\n

4.<\/strong> Remember that everyone, at least once in their lifetime, experiences New Year\u2019s Eve or a Birthday in a way that they wouldn\u2019t wish. Some people are in a hospital, others — at the airport or in the army. But luckily, this only happens once in a while. Accept this as a fact of life and tell yourself \u201cInteresting how things work out!\u201d.<\/p>\n\n\n\n

Your mood on New Year\u2019s Eve is your choice. You can choose melancholy, or you can choose peacefulness and excitement. What are you going to choose?<\/p>\n\n\n

\n
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or get a free consultation<\/u><\/small><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

New Year\u2019s celebration has a special significance for many people. Often, it is not just a transition from December 31st of one year to January 1st of the next one \u2013 it is some sort of milestone. At the end of each year, we get into a mystical mood. Various rituals related to this period… Read More »I will have to be alone on New Year\u2019s Eve. How can I support myself?<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":5971,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[2,5],"tags":[550,592,659,804,883,899,1261],"class_list":["post-5968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eng","category-mental-health","tag-fear","tag-friendship","tag-help","tag-loneliness","tag-mindspa","tag-moral-support","tag-self-esteem"],"_links":{"self":[{"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/posts\/5968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/comments?post=5968"}],"version-history":[{"count":0,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/posts\/5968\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/media\/5971"}],"wp:attachment":[{"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/media?parent=5968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/categories?post=5968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/tags?post=5968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}