{"id":7992,"date":"2021-08-26T19:45:25","date_gmt":"2021-08-26T19:45:25","guid":{"rendered":"https:\/\/www.mindspa.me\/?p=7992"},"modified":"2021-08-26T19:45:25","modified_gmt":"2021-08-26T19:45:25","slug":"how-to-accept-negative-feedback","status":"publish","type":"post","link":"https:\/\/mindspa-dev.ru\/en\/how-to-accept-negative-feedback\/","title":{"rendered":"How to accept negative feedback?"},"content":{"rendered":"
Mindspa is the #1 self-therapy app for your mental wellbeing. Safe, effective and easy to use!<\/b> Download it here<\/u><\/a><\/small><\/div>\n\n\n\n
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Everyone is saying: you should know how to accept constructive criticism. But how do you accept it when even if it is constructive, it scratches like a tag on a brand-new t-shirt? And everything seems to be to the point \u2013 even you can admit this, somewhere deep inside (very deep, of course). And yet, you still want to turn on passive aggression like \u201cCome on!\u201d or \u201cI didn\u2019t expect anything else from you!\u201d<\/p>\n\n\n\n

In reality, constructive feedback is very useful, even if it contains not only odes about how brilliant we are, but also references to what could have been done better.<\/p>\n\n\n\n

Let\u2019s begin with the cases where critique is especially difficult to bear. To learn to accept it appropriately, without feeling hurt, you must seriously consider the underlying reasons.<\/p>\n\n\n\n

If you have these tendencies:<\/strong><\/p>\n\n\n\n