



{"id":9153,"date":"2021-10-31T15:29:13","date_gmt":"2021-10-31T15:29:13","guid":{"rendered":"https:\/\/www.mindspa.me\/?p=9153"},"modified":"2021-10-31T15:29:13","modified_gmt":"2021-10-31T15:29:13","slug":"cleaning-your-life-in-three-steps","status":"publish","type":"post","link":"https:\/\/mindspa-dev.ru\/en\/cleaning-your-life-in-three-steps\/","title":{"rendered":"Cleaning your life in three steps"},"content":{"rendered":"<div class=\"notice\"><small><b>Mindspa is the #1 self-therapy app for your mental wellbeing. Safe, effective and easy to use!<\/b> <a target=\"_blank\" href=\"https:\/\/onelink.to\/mindspa\" rel=\"noopener\"><u>Download it here<\/u><\/a><\/small><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/10\/Nuovo-progetto-2-11.jpg\" alt=\"\" class=\"wp-image-9151\" width=\"218\" height=\"146\" srcset=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/10\/Nuovo-progetto-2-11.jpg 980w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/10\/Nuovo-progetto-2-11-600x404.jpg 600w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/10\/Nuovo-progetto-2-11-64x43.jpg 64w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/10\/Nuovo-progetto-2-11-300x202.jpg 300w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/10\/Nuovo-progetto-2-11-768x517.jpg 768w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/10\/Nuovo-progetto-2-11-18x12.jpg 18w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/10\/Nuovo-progetto-2-11-930x620.jpg 930w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/10\/Nuovo-progetto-2-11-500x337.jpg 500w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/><\/figure><\/div>\n\n\n\n<p>Welcome to the hall for finishing up the unfinished business.<\/p>\n\n\n\n<p>Today is your second day at the virtual Mindspa resort.<\/p>\n\n\n\n<p>Do you know that unfinished tasks are the biggest consumers of energy? The first question that a psychologist asks the client who is burned out or has apathy is about the piled-up tasks.<\/p>\n\n\n\n<p>So, today we are going to analyze what is sitting in your suitcase with the label \u201cI will deal with this later\u201d.<\/p>\n\n\n\n<p>Allocate 15 minutes of your time and create a list of all the paused and postponed questions, tasks, and projects.<\/p>\n\n\n\n<p>Select one task.<\/p>\n\n\n\n<p>Finish it today.<\/p>\n\n\n\n<p>Observe your state \u2013 you will feel how the level of your energy and satisfaction with yourself is going up.<\/p>\n\n\n\n<p>Please, do not forget to pat yourself on the back!<\/p>\n\n\n\n<p>If apathy and lack of energy took hold of your life, please sign up for the \u201cEnergy Booster\u201d course right now.<\/p>\n\n\n\n<p>\u201cEnergy Booster\u201d is our express program that in just 7 lessons helps to regain your energy and learn to manage your resources.<\/p>\n\n\n\n<p>Right now, you can buy for just &lt;enter details here&gt;<\/p>\n\n\n<div align=\"center\">\n<div class=\"alt-notice\" align=\"center\"><b><font color=\"white\">UNLOCKING MENTAL WELLBEING<\/font><\/b><\/p>\n<p>Self-therapy can be an essential tool for personal growth and self-improvement.<br \/>Browse through our <a href=\"https:\/\/mindspa-dev.ru\/en\/courses\/\" rel=\"noopener\"><u>courses<\/u><\/a> and see the positive changes they can bring to your life.<\/p>\n<p>You are not sure where to begin?<\/p>\n<div align=\"center\">\n<p class=\"product woocommerce add_to_cart_inline example-cart-button\" style=\"border: 0px;\"><a class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" href=\"https:\/\/mindspa-dev.ru\/en\/psy-tests\/\" rel=\"nofollow\">TAKE A FREE TEST<\/a><\/p>\n<p class=\"buttons\" style=\"border: 0px;\"><a class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" href=\"https:\/\/mindspa.typeform.com\/to\/za9nGe8T\" rel=\"nofollow\"><small><u>or get a free consultation<\/u><\/small><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<\/br><div align=\"center\"><p style=\"color:#3F89C4\"><b>Follow us on social media \ud83d\udc47<\/b><\/p><\/div><div class=\"elfsight-app-c98e7929-70fd-422f-848b-3e0a5f4c858b\" data-elfsight-app-lazy><\/div>","protected":false},"excerpt":{"rendered":"<p>Welcome to the hall for finishing up the unfinished business. Today is your second day at the virtual Mindspa resort. Do you know that unfinished tasks are the biggest consumers of energy? The first question that a psychologist asks the client who is burned out or has apathy is about the piled-up tasks. So, today&hellip;&nbsp;<a href=\"https:\/\/mindspa-dev.ru\/en\/cleaning-your-life-in-three-steps\/\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Cleaning your life in three steps<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":9151,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[2],"tags":[795,880,883,1075,1118,1172,1498,1522],"class_list":["post-9153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eng","tag-life","tag-mind","tag-mindspa","tag-power","tag-psychologist","tag-relax","tag-virtual-resort","tag-welfare"],"_links":{"self":[{"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/posts\/9153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/comments?post=9153"}],"version-history":[{"count":0,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/posts\/9153\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/media\/9151"}],"wp:attachment":[{"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/media?parent=9153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/categories?post=9153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/tags?post=9153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}