{"id":9391,"date":"2021-11-25T15:43:23","date_gmt":"2021-11-25T15:43:23","guid":{"rendered":"https:\/\/www.mindspa.me\/?p=9391"},"modified":"2021-11-25T15:43:23","modified_gmt":"2021-11-25T15:43:23","slug":"section-of-care","status":"publish","type":"post","link":"https:\/\/mindspa-dev.ru\/en\/section-of-care\/","title":{"rendered":"Section of Care"},"content":{"rendered":"
Mindspa is the #1 self-therapy app for your mental wellbeing. Safe, effective and easy to use!<\/b> Download it here<\/u><\/a><\/small><\/div>\n\n\n\n
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Hey there! Today, we will go to the Section of Care: we will spend the whole next week there.<\/p>\n\n\n\n

What is care and why do we need it?<\/p>\n\n\n\n

In our understanding, care is a respectful, considerate, and gentle relationship with yourself.<\/p>\n\n\n\n

Many people confuse care with toxic pity towards yourself. They think that if a person pays attention to themselves and their feelings, it means that this person is a weakling. <\/p>\n\n\n\n

Of course, this is far from the truth!<\/p>\n\n\n\n

Right the opposite: treating yourself with care allows you to conserve energy, build up strength, thoughtfully allocate resources, grow, and develop.<\/p>\n\n\n\n

Today, we would like to ask you to think of caring phrases that you like. You can google them or observe yourself when you treat others with care.<\/p>\n\n\n\n

Here are some examples:<\/p>\n\n\n\n

You do not have to finish this dish if you do not want to.<\/p>\n\n\n\n

If you feel tired, please take some rest. You shouldn\u2019t push yourself so hard.<\/p>\n\n\n\n

Please stop and take a deep breath.<\/p>\n\n\n\n

It seems that these shoes do not fit quite right \u2013 should you choose something else, more comfortable?<\/p>\n\n\n\n

I see that you are nervous. Let\u2019s slow down so that you can regain your balance.<\/p>\n\n\n\n

Think of a few more phrases applicable to different life events. Write them down and keep them.<\/p>\n\n\n\n

We will see you tomorrow!<\/p>\n\n\n\n

To work in-depth on your relationship with yourself, your self-esteem, and self-acceptance, please join our course <enter information here>.<\/p>\n\n\n

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UNLOCKING MENTAL WELLBEING<\/font><\/b><\/p>\n

Self-therapy can be an essential tool for personal growth and self-improvement.
Browse through our courses<\/u><\/a> and see the positive changes they can bring to your life.<\/p>\n

You are not sure where to begin?<\/p>\n

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TAKE A FREE TEST<\/a><\/p>\n

or get a free consultation<\/u><\/small><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<\/br>

Follow us on social media \ud83d\udc47<\/b><\/p><\/div>

<\/div>","protected":false},"excerpt":{"rendered":"

Hey there! Today, we will go to the Section of Care: we will spend the whole next week there. What is care and why do we need it? In our understanding, care is a respectful, considerate, and gentle relationship with yourself. Many people confuse care with toxic pity towards yourself. They think that if a… Read More »Section of Care<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":9390,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[2],"tags":[808,883,1075,1299,1419,1460,1498,1522],"class_list":["post-9391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eng","tag-love","tag-mindspa","tag-power","tag-silence","tag-thoughts","tag-treatment","tag-virtual-resort","tag-welfare"],"_links":{"self":[{"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/posts\/9391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/comments?post=9391"}],"version-history":[{"count":0,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/posts\/9391\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/media\/9390"}],"wp:attachment":[{"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/media?parent=9391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/categories?post=9391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/en\/wp-json\/wp\/v2\/tags?post=9391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}