{"id":10352,"date":"2022-02-20T17:49:24","date_gmt":"2022-02-20T17:49:24","guid":{"rendered":"https:\/\/www.mindspa.me\/?p=10352"},"modified":"2022-02-20T17:49:24","modified_gmt":"2022-02-20T17:49:24","slug":"things-that-make-people-happy%ef%bf%bc","status":"publish","type":"post","link":"https:\/\/mindspa-dev.ru\/es\/things-that-make-people-happy%ef%bf%bc\/","title":{"rendered":"Things that make people happy"},"content":{"rendered":"
Mindspa is the #1 self-therapy app for your mental wellbeing. Safe, effective and easy to use!<\/b> Download it here<\/u><\/a><\/small><\/div>\n\n\n\n
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What makes us happy? Turns out \u2013 little things do. At least, this is what we have learned surveying our users.<\/p>\n\n\n\n

We want to share this list with you. Perhaps, you will like some of these ideas.<\/p>\n\n\n\n

So, we become happier when we:<\/p>\n\n\n\n

1. \u2026notice that our house plant blooms<\/p>\n\n\n\n

2. \u2026see a close person smiling<\/p>\n\n\n\n

3. \u2026hug someone<\/p>\n\n\n\n

4. \u2026look forward to something pleasant (a nice dinner, an interesting conversation, a vacation)<\/p>\n\n\n\n

5. \u2026lay down in bed on crispy clean sheets<\/p>\n\n\n\n

6. \u2026listen to our favorite playlist<\/p>\n\n\n\n

7. \u2026swing on a swing set (or otherwise allow ourselves to be playful like a child)<\/p>\n\n\n\n

8. \u2026set a nice table for lunch or dinner (even if just for ourselves)<\/p>\n\n\n\n

9. \u2026receive a postcard or a letter<\/p>\n\n\n\n

10. \u2026visit places that charge us with energy<\/p>\n\n\n\n

11. \u2026light up candles, aroma lamps, turn on Christmas lights \u2013 we create a little space of coziness and safety<\/p>\n\n\n\n

12. \u2026watch favorite TV series or read a favorite book on the couch<\/p>\n\n\n\n

13. \u2026do something creative: painting, playing music, singing<\/p>\n\n\n\n

14. \u2026listen to the sound of rain outside<\/p>\n\n\n\n

15. \u2026take care of our body \u2013 getting a massage, doing stretches, taking a hot bubble bath<\/p>\n\n\n

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UNLOCKING MENTAL WELLBEING<\/font><\/b><\/p>\n

Self-therapy can be an essential tool for personal growth and self-improvement.
Browse through our courses<\/u><\/a> and see the positive changes they can bring to your life.<\/p>\n

You are not sure where to begin?<\/p>\n

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TAKE A FREE TEST<\/a><\/p>\n

or get a free consultation<\/u><\/small><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

16. \u2026play with pets<\/p>\n\n\n\n

17. \u2026help someone<\/p>\n\n\n\n

18. \u2026daydream<\/p>\n\n\n\n

19. \u2026dance<\/p>\n\n\n\n

20. \u2026plan a vacation: look at maps, create itineraries, choose hotels<\/p>\n\n\n\n

21. \u2026spend time with friends and family \u2013 feel on the same wavelength with them<\/p>\n\n\n\n

22. \u2026give and receive presents<\/p>\n\n\n\n

23. \u2026the team we are rooting for wins<\/p>\n\n\n\n

24. \u2026spend time outdoors: in the forest, in the mountains, on the beach<\/p>\n\n\n\n

25. \u2026receive recognition for our work<\/p>\n\n\n\n

26. \u2026do something to support our hobby (buy one more vinyl disk, paint one more picture, buy one more collectible toy)<\/p>\n\n\n\n

27. \u2026finish an important project where we invested a lot of resources (it doesn\u2019t matter how large this project was \u2013 your brain will be happy whether you win an Olympic medal or clean out your closet)<\/p>\n\n\n\n

28. \u2026rejoice for our loved ones when they succeeded at something or something good happens to them<\/p>\n\n\n\n

29. \u2026enjoy the food that we love<\/p>\n\n\n\n

30. \u2026receive an SMS from the bank telling us that our salary has been deposited into the bank account<\/p>\n\n\n\n<\/br>

Follow us on social media \ud83d\udc47<\/b><\/p><\/div>

<\/div>","protected":false},"excerpt":{"rendered":"

What makes us happy? Turns out \u2013 little things do. At least, this is what we have learned surveying our users. We want to share this list with you. Perhaps, you will like some of these ideas. So, we become happier when we: 1. \u2026notice that our house plant blooms 2. \u2026see a close person… Leer m\u00e1s »Things that make people happy<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":10351,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[2],"tags":[486,601,648,761,883,1018,1522],"class_list":["post-10352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eng","tag-emotions","tag-games","tag-happiness","tag-joy","tag-mindspa","tag-people","tag-welfare"],"_links":{"self":[{"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/posts\/10352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/comments?post=10352"}],"version-history":[{"count":0,"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/posts\/10352\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/media\/10351"}],"wp:attachment":[{"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/media?parent=10352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/categories?post=10352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/tags?post=10352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}