{"id":4938,"date":"2021-01-02T15:40:44","date_gmt":"2021-01-02T15:40:44","guid":{"rendered":"https:\/\/www.mindspa.me\/?p=4938"},"modified":"2021-01-02T15:40:44","modified_gmt":"2021-01-02T15:40:44","slug":"hysteria","status":"publish","type":"post","link":"https:\/\/mindspa-dev.ru\/es\/hysteria\/","title":{"rendered":"How to handle hysteria"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/01\/crisi-37.jpg\" alt=\"\" class=\"wp-image-4939\" width=\"185\" height=\"123\" srcset=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/01\/crisi-37.jpg 600w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/01\/crisi-37-64x43.jpg 64w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/01\/crisi-37-300x200.jpg 300w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/01\/crisi-37-18x12.jpg 18w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/01\/crisi-37-500x333.jpg 500w\" sizes=\"auto, (max-width: 185px) 100vw, 185px\" \/><\/figure><\/div>\n\n\n\n<p>If you see that a person is: emotionally aroused, moves a lot, cries, screams, laughs at inappropriate moments, gestures excessively and, at the same time, does not react to any attempts to calm them down \u2013 you\u2019re witnessing hysteria.<\/p>\n\n\n\n<p>Hysteria is a specific emotional state connected to accumulated negative energy, huge stress or nervous exaggerations.<\/p>\n\n\n\n<p><strong>How to help another person:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li> Try to keep the person away from public, it\u2019s better to be one on one, that way hysteria will end faster;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li> Do not argue or persuade them by any means, the words will not reach their goal right now but can rather cause affect increase;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li> Speak confidently, your tone should be steady and calm;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li> If the situation allows you to do something unexpected, do it (drop an object loudly, slam the door, shout);<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>When hysteria is over, organise an opportunity to rest\u2013 it\u2019s going to be necessary for the person.<\/li><\/ul>\n\n\n<div align=\"center\">\n<div class=\"alt-notice\" align=\"center\"><b><font color=\"white\">UNLOCKING MENTAL WELLBEING<\/font><\/b><\/p>\n<p>Self-therapy can be an essential tool for personal growth and self-improvement.<br \/>Browse through our <a href=\"https:\/\/mindspa-dev.ru\/es\/courses\/\" rel=\"noopener\"><u>courses<\/u><\/a> and see the positive changes they can bring to your life.<\/p>\n<p>You are not sure where to begin?<\/p>\n<div align=\"center\">\n<p class=\"product woocommerce add_to_cart_inline example-cart-button\" style=\"border: 0px;\"><a class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" href=\"https:\/\/mindspa-dev.ru\/en\/psy-tests\/\" rel=\"nofollow\">TAKE A FREE TEST<\/a><\/p>\n<p class=\"buttons\" style=\"border: 0px;\"><a class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" href=\"https:\/\/mindspa.typeform.com\/to\/za9nGe8T\" rel=\"nofollow\"><small><u>or get a free consultation<\/u><\/small><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><strong>Not recommended:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li> Using methods that are accepted among non-professionals such as slap them, spill water on them &#8212; it can be perceived as aggression<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li> Going by their whims and doing what the person with hysteria wants you to do<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li> Saying basic things: <em>\u201ccalm down, get yourself together, everyone\u2019s looking at us\u201d<\/em> &#8212; it is useless.<\/li><\/ul>\n\n\n\n<p><strong>If you\u2019re experiencing hysteria, you want to calm down but don\u2019t know how, then:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li> Wash your face with cold water;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li> Drink a glass of water;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li> Breathe in a square: find a rectangular object, and, following from angle to angle with your eyes, breathe slowly: breathe in pause \u2013 slowly breathe out pause;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li> Breathe into a bag: your body will get more carbon dioxide and you will calm down again.<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>If you see that a person is: emotionally aroused, moves a lot, cries, screams, laughs at inappropriate moments, gestures excessively and, at the same time, does not react to any attempts to calm them down \u2013 you\u2019re witnessing hysteria. Hysteria is a specific emotional state connected to accumulated negative energy, huge stress or nervous exaggerations.&hellip;&nbsp;<a href=\"https:\/\/mindspa-dev.ru\/es\/hysteria\/\" class=\"\" rel=\"bookmark\">Leer m\u00e1s &raquo;<span class=\"screen-reader-text\">How to handle hysteria<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":4939,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[5],"tags":[192,653,659,883,929,1416],"class_list":["post-4938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","tag-calm","tag-headache","tag-help","tag-mindspa","tag-nervous","tag-therapy"],"_links":{"self":[{"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/posts\/4938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/comments?post=4938"}],"version-history":[{"count":0,"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/posts\/4938\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/media\/4939"}],"wp:attachment":[{"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/media?parent=4938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/categories?post=4938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/es\/wp-json\/wp\/v2\/tags?post=4938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}