{"id":386,"date":"2020-04-07T10:04:51","date_gmt":"2020-04-07T10:04:51","guid":{"rendered":"https:\/\/www.mindspa.me\/?p=386"},"modified":"2020-04-07T10:04:51","modified_gmt":"2020-04-07T10:04:51","slug":"locked-up-together-safety-arrangements","status":"publish","type":"post","link":"https:\/\/mindspa-dev.ru\/it\/locked-up-together-safety-arrangements\/","title":{"rendered":"Locked up together: safety arrangements"},"content":{"rendered":"
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In yesterday’s article, we figured out the bases of the challenges. And today we will devote time to, if not eliminating them, then at least reducing them. Communication safety techniques will help us with that. With its support we:<\/p>\n\n\n\n

— will not allow any aggravation of relations;<\/p>\n\n\n\n

— will not suppress our feelings at the cost of our own health.<\/p>\n\n\n

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UNLOCKING MENTAL WELLBEING<\/font><\/b><\/p>\n

Self-therapy can be an essential tool for personal growth and self-improvement.
Browse through our courses<\/u><\/a> and see the positive changes they can bring to your life.<\/p>\n

You are not sure where to begin?<\/p>\n

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TAKE A FREE TEST<\/a><\/p>\n

or get a free consultation<\/u><\/small><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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  1. First and foremost.<\/li><\/ol>\n\n\n\n

    It\u2019s important to consider the options for organizing personal space for each family member. Everyone should have a spot they\u2019d have an opportunity to retire to and be \u201calone\u201d at for a certain amount of time. Note the places that haven\u2019t been used before — a balcony (if it\u2019s insulated and you can fit a cozy armchair there), or an alcove in the corridor, where a cozy ottoman and a lamp are asking to be placed for some reading.<\/p>\n\n\n\n

    1. Agree with your loved ones on some specific rules to be understood by everyone without further explanations, for example:<\/li><\/ol>\n\n\n\n