{"id":9187,"date":"2021-11-03T16:54:10","date_gmt":"2021-11-03T16:54:10","guid":{"rendered":"https:\/\/www.mindspa.me\/?p=9187"},"modified":"2021-11-03T16:54:10","modified_gmt":"2021-11-03T16:54:10","slug":"laboratory-of-productivity","status":"publish","type":"post","link":"https:\/\/mindspa-dev.ru\/it\/laboratory-of-productivity\/","title":{"rendered":"Laboratory of productivity"},"content":{"rendered":"
Mindspa is the #1 self-therapy app for your mental wellbeing. Safe, effective and easy to use!<\/b> Download it here<\/u><\/a><\/small><\/div>\n\n\n\n
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Come on in and sit down comfortably \u2013 fascinating observations await us.<\/p>\n\n\n\n

We came up with the productivity laboratory to make it easier for you to figure out when to expect good results from yourself and when you should give yourself a break.<\/p>\n\n\n\n

The plan of action is as follows:<\/p>\n\n\n\n

During the day, every two hours, take measurements of the listed below parameters. So as not to forget — put yourself reminders on your phone.<\/p>\n\n\n\n

— Mood — on a scale from 1 to 10;<\/p>\n\n\n\n

— Energy level — on a scale from 1 to 10;<\/p>\n\n\n\n

— Concentration — on a scale from 1 to 10;<\/p>\n\n\n\n

— The speed of thinking (how quickly I think) — on a scale from 1 to 10;<\/p>\n\n\n\n

— Motivation — on a scale from 1 to 10;<\/p>\n\n\n\n

— Interest in the process — on a scale from 1 to 10;<\/p>\n\n\n\n

Analyze the collected data in the evening. Highlight the time zones when you have the highest scores and the periods when you have the lowest.<\/p>\n\n\n\n

Ideally, you should continue these observations for 2-3 days. If you can devote a whole week to them, it will be just wonderful.<\/p>\n\n\n\n

With this research, you will be able to draw up a time-map of your productivity. And you will know how best to plan your day: when to schedule an activity, and when to rest.<\/p>\n\n\n\n

If you find yourself thinking that you do not really want anything, that nothing is interesting and that you have no energy at all, consider our course «Energy Booster».<\/p>\n\n\n\n

«Energy Booster» is our express program. In just 7 days, it will help you to get rid of apathy and regain the enjoyment of life.<\/p>\n\n\n\n

Right now, you can get it for only <enter details here>.<\/p>\n\n\n

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UNLOCKING MENTAL WELLBEING<\/font><\/b><\/p>\n

Self-therapy can be an essential tool for personal growth and self-improvement.
Browse through our courses<\/u><\/a> and see the positive changes they can bring to your life.<\/p>\n

You are not sure where to begin?<\/p>\n

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TAKE A FREE TEST<\/a><\/p>\n

or get a free consultation<\/u><\/small><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<\/br>

Follow us on social media \ud83d\udc47<\/b><\/p><\/div>

<\/div>","protected":false},"excerpt":{"rendered":"

Come on in and sit down comfortably \u2013 fascinating observations await us. We came up with the productivity laboratory to make it easier for you to figure out when to expect good results from yourself and when you should give yourself a break. The plan of action is as follows: During the day, every two… Leggi tutto »Laboratory of productivity<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":9186,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[2],"tags":[682,883,1075,1147,1498,1533],"class_list":["post-9187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eng","tag-humor","tag-mindspa","tag-power","tag-reasons","tag-virtual-resort","tag-work"],"_links":{"self":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts\/9187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/comments?post=9187"}],"version-history":[{"count":0,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts\/9187\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/media\/9186"}],"wp:attachment":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/media?parent=9187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/categories?post=9187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/tags?post=9187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}