



{"id":9198,"date":"2021-11-05T19:16:12","date_gmt":"2021-11-05T19:16:12","guid":{"rendered":"https:\/\/www.mindspa.me\/?p=9198"},"modified":"2021-11-05T19:16:12","modified_gmt":"2021-11-05T19:16:12","slug":"music-room","status":"publish","type":"post","link":"https:\/\/mindspa-dev.ru\/it\/music-room\/","title":{"rendered":"Music room"},"content":{"rendered":"<div class=\"notice\"><small><b>Mindspa is the #1 self-therapy app for your mental wellbeing. Safe, effective and easy to use!<\/b> <a target=\"_blank\" href=\"https:\/\/onelink.to\/mindspa\" rel=\"noopener\"><u>Download it here<\/u><\/a><\/small><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-1.jpg\" alt=\"\" class=\"wp-image-9197\" width=\"276\" height=\"168\" srcset=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-1.jpg 980w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-1-600x367.jpg 600w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-1-64x39.jpg 64w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-1-300x184.jpg 300w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-1-768x470.jpg 768w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-1-18x12.jpg 18w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-1-500x306.jpg 500w\" sizes=\"auto, (max-width: 276px) 100vw, 276px\" \/><\/figure><\/div>\n\n\n\n<p>We are going to spend our sixth day at the virtual Mindspa resort in the music room.<\/p>\n\n\n\n<p>Music is an ideal way to influence your mood. With its help, you can manage your emotional states, motivate yourself for action, or vice-versa \u2013 to help yourself relax.<\/p>\n\n\n\n<p>Let\u2019s create a few playlists for different occasions.<\/p>\n\n\n\n<p>One \u2013 to energize yourself, to build self-confidence, motivation, and the desire to act and move forward.<\/p>\n\n\n\n<p>The second one \u2013 for calm, unhurried, and relaxing moments.<\/p>\n\n\n\n<p>The third one \u2013 is for the background. You can use it to remain with your thoughts, for meditation, or breathing exercises.<\/p>\n\n\n\n<p>Ideally, you should fill these playlists with new music up to 50%.<\/p>\n\n\n\n<p>Publish your selections in posts and stories, and do not forget to mention our account (@mindspa-dev.ru). Let\u2019s share our playlists with each other!<\/p>\n\n\n<div align=\"center\">\n<div class=\"alt-notice\" align=\"center\"><b><font color=\"white\">UNLOCKING MENTAL WELLBEING<\/font><\/b><\/p>\n<p>Self-therapy can be an essential tool for personal growth and self-improvement.<br \/>Browse through our <a href=\"https:\/\/mindspa-dev.ru\/it\/courses\/\" rel=\"noopener\"><u>courses<\/u><\/a> and see the positive changes they can bring to your life.<\/p>\n<p>You are not sure where to begin?<\/p>\n<div align=\"center\">\n<p class=\"product woocommerce add_to_cart_inline example-cart-button\" style=\"border: 0px;\"><a class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" href=\"https:\/\/mindspa-dev.ru\/en\/psy-tests\/\" rel=\"nofollow\">TAKE A FREE TEST<\/a><\/p>\n<p class=\"buttons\" style=\"border: 0px;\"><a class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" href=\"https:\/\/mindspa.typeform.com\/to\/za9nGe8T\" rel=\"nofollow\"><small><u>or get a free consultation<\/u><\/small><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<\/br><div align=\"center\"><p style=\"color:#3F89C4\"><b>Follow us on social media \ud83d\udc47<\/b><\/p><\/div><div class=\"elfsight-app-c98e7929-70fd-422f-848b-3e0a5f4c858b\" data-elfsight-app-lazy><\/div>","protected":false},"excerpt":{"rendered":"<p>We are going to spend our sixth day at the virtual Mindspa resort in the music room. Music is an ideal way to influence your mood. With its help, you can manage your emotional states, motivate yourself for action, or vice-versa \u2013 to help yourself relax. Let\u2019s create a few playlists for different occasions. One&hellip;&nbsp;<a href=\"https:\/\/mindspa-dev.ru\/it\/music-room\/\" class=\"\" rel=\"bookmark\">Leggi tutto &raquo;<span class=\"screen-reader-text\">Music room<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":9197,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[2],"tags":[94,192,486,883,912,1498],"class_list":["post-9198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eng","tag-anger","tag-calm","tag-emotions","tag-mindspa","tag-music","tag-virtual-resort"],"_links":{"self":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts\/9198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/comments?post=9198"}],"version-history":[{"count":0,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts\/9198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/media\/9197"}],"wp:attachment":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/media?parent=9198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/categories?post=9198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/tags?post=9198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}