{"id":9259,"date":"2021-11-13T17:10:57","date_gmt":"2021-11-13T17:10:57","guid":{"rendered":"https:\/\/www.mindspa.me\/?p=9259"},"modified":"2021-11-13T17:10:57","modified_gmt":"2021-11-13T17:10:57","slug":"the-zone-of-pleasure","status":"publish","type":"post","link":"https:\/\/mindspa-dev.ru\/it\/the-zone-of-pleasure\/","title":{"rendered":"The zone of pleasure"},"content":{"rendered":"
Mindspa is the #1 self-therapy app for your mental wellbeing. Safe, effective and easy to use!<\/b> Download it here<\/u><\/a><\/small><\/div>\n\n\n\n
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To love yourself means to please yourself.<\/p>\n\n\n\n

Today, we announce the day of bringing joy to your body.<\/p>\n\n\n\n

Why is this important?<\/p>\n\n\n\n

It is simple: the more you bring joy to your body the more it brings joy to you.<\/p>\n\n\n\n

Allocate 15 minutes.<\/p>\n\n\n\n

Analyze: what does your body enjoy?<\/p>\n\n\n\n

You can use the technique called \u201cSeparation\u201d. Imagine that your body is another person and ask it. What does it like? What makes it happy?<\/p>\n\n\n\n

Write down all the answers.<\/p>\n\n\n\n

Today, do something nice out of this list.<\/p>\n\n\n\n

Try to introduce in your weekly to-do list an item \u201cpleasure for my body\u201d. Doing it once a week is already a good start.<\/p>\n\n\n\n

Share your observations in posts or stories. Do not forget to mention our account (Instagram @mindspa-dev.ru). We read all the posts and feel very proud of you!<\/p>\n\n\n

\n
UNLOCKING MENTAL WELLBEING<\/font><\/b><\/p>\n

Self-therapy can be an essential tool for personal growth and self-improvement.
Browse through our courses<\/u><\/a> and see the positive changes they can bring to your life.<\/p>\n

You are not sure where to begin?<\/p>\n

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TAKE A FREE TEST<\/a><\/p>\n

or get a free consultation<\/u><\/small><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<\/br>

Follow us on social media \ud83d\udc47<\/b><\/p><\/div>

<\/div>","protected":false},"excerpt":{"rendered":"

To love yourself means to please yourself. Today, we announce the day of bringing joy to your body. Why is this important? It is simple: the more you bring joy to your body the more it brings joy to you. Allocate 15 minutes. Analyze: what does your body enjoy? You can use the technique called… Leggi tutto »The zone of pleasure<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":9258,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[2],"tags":[167,808,883,1055,1060,1498,1522],"class_list":["post-9259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eng","tag-body","tag-love","tag-mindspa","tag-place","tag-pleasure","tag-virtual-resort","tag-welfare"],"_links":{"self":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts\/9259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/comments?post=9259"}],"version-history":[{"count":0,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts\/9259\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/media\/9258"}],"wp:attachment":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/media?parent=9259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/categories?post=9259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/tags?post=9259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}