{"id":9366,"date":"2021-11-22T19:20:14","date_gmt":"2021-11-22T19:20:14","guid":{"rendered":"https:\/\/www.mindspa.me\/?p=9366"},"modified":"2021-11-22T19:20:14","modified_gmt":"2021-11-22T19:20:14","slug":"%d1%80%d0%b0%d0%b7%d0%b3%d1%80%d1%83%d0%b7%d0%be%d1%87%d0%bd%d0%b0%d1%8f","status":"publish","type":"post","link":"https:\/\/mindspa-dev.ru\/it\/%d1%80%d0%b0%d0%b7%d0%b3%d1%80%d1%83%d0%b7%d0%be%d1%87%d0%bd%d0%b0%d1%8f\/","title":{"rendered":"\u0420\u0430\u0437\u0433\u0440\u0443\u0437\u043e\u0447\u043d\u0430\u044f"},"content":{"rendered":"<\/br> \n\n\n\n<p class=\"\"><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-8.jpg\" alt=\"\" class=\"wp-image-9364\" width=\"221\" height=\"148\" srcset=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-8.jpg 980w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-8-600x404.jpg 600w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-8-64x43.jpg 64w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-8-300x202.jpg 300w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-8-768x517.jpg 768w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-8-18x12.jpg 18w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-8-930x620.jpg 930w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2021\/11\/Nuovo-progetto-2-8-500x337.jpg 500w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/><\/figure><\/div>\n\n\n\n<p>\u0414\u043e\u0431\u0440\u043e \u043f\u043e\u0436\u0430\u043b\u043e\u0432\u0430\u0442\u044c \u0432 \u0437\u043e\u043d\u0443, \u0433\u0434\u0435 \u043c\u044b \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u043c \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u043d\u0435\u043d\u0443\u0436\u043d\u043e\u0433\u043e. \u0412 \u0434\u0430\u043d\u043d\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u2013 \u043e\u0442 \u043f\u043b\u043e\u0445\u0438\u0445 \u043c\u044b\u0441\u043b\u0435\u0439 \u0432 \u0441\u0432\u043e\u0439 \u0430\u0434\u0440\u0435\u0441.&nbsp;<\/p>\n\n\n\n<p>\u041c\u044b \u0441 \u0442\u043e\u0431\u043e\u0439 \u0443\u0436\u0435 \u043d\u0430\u0443\u0447\u0438\u043b\u0438\u0441\u044c \u043f\u0435\u0440\u0435\u0444\u043e\u0440\u043c\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043d\u0435\u0433\u0430\u0442\u0438\u0432 \u0432 \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u0438\u0432. \u041d\u043e \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0443 \u043d\u0430\u0441 \u0434\u0435\u043d\u044c \u0442\u043e\u0442\u0430\u043b\u044c\u043d\u043e\u0439 \u0440\u0430\u0437\u0433\u0440\u0443\u0437\u043a\u0438 \u0432\u043e\u043e\u0431\u0449\u0435 \u043e\u0442 \u0432\u0441\u0435\u0433\u043e \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e.&nbsp;<\/p>\n\n\n\n<p>\u041f\u0440\u0430\u0432\u0438\u043b\u0430 \u0442\u0430\u043a\u0438\u0435:&nbsp;<\/p>\n\n\n\n<p>\u0412\u0435\u0441\u044c \u0434\u0435\u043d\u044c \u0442\u0435\u0431\u0435 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0443\u043c\u0430\u0442\u044c \u043e \u0441\u0435\u0431\u0435 \u043f\u043b\u043e\u0445\u043e, \u043a\u0440\u0438\u0442\u0438\u043a\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f, \u043f\u044b\u0442\u0430\u0442\u044c\u0441\u044f \u0447\u0442\u043e-\u0442\u043e \u0432 \u0441\u0435\u0431\u0435 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0438 \u0442\u0430\u043a \u0434\u0430\u043b\u0435\u0435.&nbsp;<\/p>\n\n\n\n<p>\u041d\u0438\u043a\u0430\u043a\u0438\u0445 \u043e\u0446\u0435\u043d\u043e\u043a, \u043d\u0438\u043a\u0430\u043a\u0438\u0445 \u0440\u0430\u0441\u0441\u0443\u0436\u0434\u0435\u043d\u0438\u0439 \u00ab\u043d\u0443\u0436\u043d\u043e \u0431\u044b\u0442\u044c \u0442\u0430\u043a, \u0430 \u043d\u0435 \u0432\u043e\u0442 \u0442\u0430\u043a\u00bb, \u043d\u0438\u043a\u0430\u043a\u043e\u0433\u043e \u0430\u043d\u0430\u043b\u0438\u0437\u0430.&nbsp;<\/p>\n\n\n\n<p>\u0415\u0441\u043b\u0438 \u0431\u0443\u0434\u0435\u0442 \u0442\u044f\u043d\u0443\u0442\u044c \u0434\u0443\u043c\u0430\u0442\u044c, \u043a\u0430\u043a \u043e\u0431\u044b\u0447\u043d\u043e&nbsp; \u2013 \u043f\u0435\u0440\u0435\u043d\u0435\u0441\u0438 \u044d\u0442\u043e \u043d\u0430 \u0437\u0430\u0432\u0442\u0440\u0430.&nbsp;<\/p>\n\n\n\n<p>\u0412\u0435\u0447\u0435\u0440\u043e\u043c \u043e\u0446\u0435\u043d\u0438 \u0441\u0432\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043f\u043e \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u043c \u043a\u0440\u0438\u0442\u0435\u0440\u0438\u044f\u043c:&nbsp;<\/p>\n\n\n\n<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u0431\u044b\u043b\u043e \u0431\u043e\u043b\u044c\u0448\u0435 \u044d\u043d\u0435\u0440\u0433\u0438\u0438, \u0447\u0435\u043c \u043e\u0431\u044b\u0447\u043d\u043e \u0438\u043b\u0438 \u0431\u0435\u0437 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0439?&nbsp;<\/p>\n\n\n\n<p>\u0422\u0432\u043e\u0435 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435 \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0431\u044b\u043b\u043e \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u043e\u0431\u044b\u0447\u043d\u043e, \u0438\u043b\u0438 \u0431\u0435\u0437 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0439?&nbsp;<\/p>\n\n\n\n<p>\u0422\u0432\u043e\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043a \u0441\u0435\u0431\u0435 \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0431\u044b\u043b\u043e \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u043e\u0431\u044b\u0447\u043d\u043e, \u0438\u043b\u0438 \u0431\u0435\u0437 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0439?<\/p>\n\n\n\n<p>\u0415\u0441\u043b\u0438 \u0442\u0435\u0431\u0435 \u043f\u043e\u043d\u0440\u0430\u0432\u044f\u0442\u0441\u044f \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b, \u043c\u043e\u0436\u0435\u0448\u044c \u0440\u0430\u0437 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432\u0430\u0442\u044c \u0442\u0430\u043a\u043e\u0439 \u0440\u0430\u0437\u0433\u0440\u0443\u0437\u043e\u0447\u043d\u044b\u0439 \u0434\u0435\u043d\u044c.&nbsp;<\/p>\n\n\n\n<p>\u041f\u043e\u0434\u0435\u043b\u0438\u0441\u044c \u0441\u0432\u043e\u0438\u043c \u043e\u043f\u044b\u0442\u043e\u043c \u0432 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0435\u0442\u044f\u0445 \u0438 \u043e\u0442\u043c\u0435\u0442\u044c \u043d\u0430\u0441&nbsp; (Instagram @mindspa_ru, TikTok @sovety.mindspa) . \u041c\u044b \u0432\u0441\u0435 \u0441\u043c\u043e\u0442\u0440\u0438\u043c \u0438 \u043e\u0447\u0435\u043d\u044c \u0433\u043e\u0440\u0434\u0438\u043c\u0441\u044f!<\/p>\n\n\n\n \n\n\n\n<\/br><div align=\"center\"><p style=\"color:#3F89C4\"><b>\u041f\u043e\u043c\u043e\u0433\u0438\u0442\u0435 \u043d\u0430\u043c \u0440\u0430\u0441\u0442\u0438, \u043f\u043e\u0434\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0442\u0435\u0441\u044c \u043d\u0430 \u043d\u0430\u0441 \ud83d\udc47<\/b><\/p><\/div><div class=\"elfsight-app-fe752547-8866-4ba2-b9b6-dd7bfadd88f6\" data-elfsight-app-lazy><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0414\u043e\u0431\u0440\u043e \u043f\u043e\u0436\u0430\u043b\u043e\u0432\u0430\u0442\u044c \u0432 \u0437\u043e\u043d\u0443, \u0433\u0434\u0435 \u043c\u044b \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u043c \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u043d\u0435\u043d\u0443\u0436\u043d\u043e\u0433\u043e. \u0412 \u0434\u0430\u043d\u043d\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u2013 \u043e\u0442 \u043f\u043b\u043e\u0445\u0438\u0445 \u043c\u044b\u0441\u043b\u0435\u0439 \u0432 \u0441\u0432\u043e\u0439 \u0430\u0434\u0440\u0435\u0441.&nbsp; \u041c\u044b \u0441 \u0442\u043e\u0431\u043e\u0439 \u0443\u0436\u0435 \u043d\u0430\u0443\u0447\u0438\u043b\u0438\u0441\u044c \u043f\u0435\u0440\u0435\u0444\u043e\u0440\u043c\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043d\u0435\u0433\u0430\u0442\u0438\u0432 \u0432 \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u0438\u0432. \u041d\u043e \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0443 \u043d\u0430\u0441 \u0434\u0435\u043d\u044c \u0442\u043e\u0442\u0430\u043b\u044c\u043d\u043e\u0439 \u0440\u0430\u0437\u0433\u0440\u0443\u0437\u043a\u0438 \u0432\u043e\u043e\u0431\u0449\u0435 \u043e\u0442 \u0432\u0441\u0435\u0433\u043e \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e.&nbsp; \u041f\u0440\u0430\u0432\u0438\u043b\u0430 \u0442\u0430\u043a\u0438\u0435:&nbsp; \u0412\u0435\u0441\u044c \u0434\u0435\u043d\u044c \u0442\u0435\u0431\u0435 \u043d\u0435\u043b\u044c\u0437\u044f \u0434\u0443\u043c\u0430\u0442\u044c \u043e \u0441\u0435\u0431\u0435 \u043f\u043b\u043e\u0445\u043e, \u043a\u0440\u0438\u0442\u0438\u043a\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f, \u043f\u044b\u0442\u0430\u0442\u044c\u0441\u044f \u0447\u0442\u043e-\u0442\u043e \u0432&hellip;&nbsp;<a href=\"https:\/\/mindspa-dev.ru\/it\/%d1%80%d0%b0%d0%b7%d0%b3%d1%80%d1%83%d0%b7%d0%be%d1%87%d0%bd%d0%b0%d1%8f\/\" class=\"\" rel=\"bookmark\">Leggi tutto &raquo;<span class=\"screen-reader-text\">\u0420\u0430\u0437\u0433\u0440\u0443\u0437\u043e\u0447\u043d\u0430\u044f<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":9364,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[6],"tags":[883,1678,1692,1763,1873,2033,2047,2079],"class_list":["post-9366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rus","tag-mindspa","tag-1678","tag-1692","tag-1763","tag-1873","tag-2033","tag-2047","tag-2079"],"_links":{"self":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts\/9366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/comments?post=9366"}],"version-history":[{"count":0,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts\/9366\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/media\/9364"}],"wp:attachment":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/media?parent=9366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/categories?post=9366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/tags?post=9366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}