



{"id":940464,"date":"2023-11-04T01:47:33","date_gmt":"2023-11-04T01:47:33","guid":{"rendered":"https:\/\/mindspa.me\/?p=940464"},"modified":"2023-11-04T01:47:37","modified_gmt":"2023-11-04T01:47:37","slug":"why-do-you-need-to-work-on-your-thoughts","status":"publish","type":"post","link":"https:\/\/mindspa-dev.ru\/it\/why-do-you-need-to-work-on-your-thoughts\/","title":{"rendered":"Why do you need to work on your thoughts?\u00a0"},"content":{"rendered":"<div class=\"notice\"><small><b>Mindspa is the #1 self-therapy app for your mental wellbeing. Safe, effective and easy to use!<\/b> <a target=\"_blank\" href=\"https:\/\/onelink.to\/mindspa\" rel=\"noopener\"><u>Download it here<\/u><\/a><\/small><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2023\/11\/Nuovo-progetto-36.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"640\" src=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2023\/11\/Nuovo-progetto-36.jpg\" alt=\"\" class=\"wp-image-940462\" style=\"aspect-ratio:1.4375;width:225px;height:auto\" srcset=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2023\/11\/Nuovo-progetto-36.jpg 920w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2023\/11\/Nuovo-progetto-36-300x209.jpg 300w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2023\/11\/Nuovo-progetto-36-768x534.jpg 768w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2023\/11\/Nuovo-progetto-36-18x12.jpg 18w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2023\/11\/Nuovo-progetto-36-600x417.jpg 600w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2023\/11\/Nuovo-progetto-36-64x45.jpg 64w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>Imagine that you are wearing dirty glasses.&nbsp;<\/p>\n\n\n\n<p>You\u2019re trying to look through smudgy blurry glass, and you\u2019re even able to see something. You can roughly distinguish colors and outlines. You manage to get things done.&nbsp; But the stains on the glass don\u2019t let you get the full picture of the world.&nbsp;<\/p>\n\n\n\n<p>You stumble into things, you overlook something important, and you constantly feel annoyed and frustrated.<\/p>\n\n\n\n<p>The longer you wear your dirty glasses, the worse your mood is, the less energy and motivation you have, and the more opportunities you miss. Besides, you get all bruised from bumping into objects that you fail to notice.<\/p>\n\n\n\n<p>And now imagine that you&#8217;ve been wearing these glasses your whole life.&nbsp;<\/p>\n\n\n\n<p>Would you be able to feel good? Would you have the power to achieve something? Would you have the resources for a healthy relationship?&nbsp;<\/p>\n\n\n<div align=\"center\">\n<div class=\"alt-notice\" align=\"center\"><b><font color=\"white\">UNLOCKING MENTAL WELLBEING<\/font><\/b><\/p>\n<p>Self-therapy can be an essential tool for personal growth and self-improvement.<br \/>Browse through our <a href=\"https:\/\/mindspa-dev.ru\/it\/courses\/\" rel=\"noopener\"><u>courses<\/u><\/a> and see the positive changes they can bring to your life.<\/p>\n<p>You are not sure where to begin?<\/p>\n<div align=\"center\">\n<p class=\"product woocommerce add_to_cart_inline example-cart-button\" style=\"border: 0px;\"><a class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" href=\"https:\/\/mindspa-dev.ru\/en\/psy-tests\/\" rel=\"nofollow\">TAKE A FREE TEST<\/a><\/p>\n<p class=\"buttons\" style=\"border: 0px;\"><a class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" href=\"https:\/\/mindspa.typeform.com\/to\/za9nGe8T\" rel=\"nofollow\"><small><u>or get a free consultation<\/u><\/small><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p>That&#8217;s exactly what happens with your mind.&nbsp;<\/p>\n\n\n\n<p>When your head is cluttered with toxic mindsets, limiting attitudes, unwanted thoughts, disturbing fantasies and needless information, you can\u2019t live a full and happy life.&nbsp;<\/p>\n\n\n\n<p>You will see a distorted picture. You will constantly miss your opportunities and get hurt.&nbsp;<\/p>\n\n\n\n<p>That is why it\u2019s so important to declutter your mind of automatic responses, of junk, \u201cvoices\u201d, outdated and meaningless attitudes; to clear the glasses through which you perceive the world, and work on your awareness and mind control.&nbsp;<\/p>\n\n\n\n<p>Life is easier and much happier when you\u2019re wearing clean glasses.<\/p>\n\n\n\n<\/br><div align=\"center\"><p style=\"color:#3F89C4\"><b>Follow us on social media \ud83d\udc47<\/b><\/p><\/div><div class=\"elfsight-app-c98e7929-70fd-422f-848b-3e0a5f4c858b\" data-elfsight-app-lazy><\/div>","protected":false},"excerpt":{"rendered":"<p>Imagine that you are wearing dirty glasses.&nbsp; You\u2019re trying to look through smudgy blurry glass, and you\u2019re even able to see something. You can roughly distinguish colors and outlines. You manage to get things done.&nbsp; But the stains on the glass don\u2019t let you get the full picture of the world.&nbsp; You stumble into things,&hellip;&nbsp;<a href=\"https:\/\/mindspa-dev.ru\/it\/why-do-you-need-to-work-on-your-thoughts\/\" class=\"\" rel=\"bookmark\">Leggi tutto &raquo;<span class=\"screen-reader-text\">Why do you need to work on your thoughts?\u00a0<\/span><\/a><\/p>","protected":false},"author":2,"featured_media":940462,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[2],"tags":[102,192,550,651,804,808,883,1419],"class_list":["post-940464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eng","tag-anxiety","tag-calm","tag-fear","tag-hate","tag-loneliness","tag-love","tag-mindspa","tag-thoughts"],"_links":{"self":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts\/940464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/comments?post=940464"}],"version-history":[{"count":0,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts\/940464\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/media\/940462"}],"wp:attachment":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/media?parent=940464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/categories?post=940464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/tags?post=940464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}