{"id":9869,"date":"2022-01-03T14:48:22","date_gmt":"2022-01-03T14:48:22","guid":{"rendered":"https:\/\/www.mindspa.me\/?p=9869"},"modified":"2022-01-03T14:48:22","modified_gmt":"2022-01-03T14:48:22","slug":"check-the-level-of-your-emotional-intelligence","status":"publish","type":"post","link":"https:\/\/mindspa-dev.ru\/it\/check-the-level-of-your-emotional-intelligence\/","title":{"rendered":"Shall we check the level of your emotional intelligence?"},"content":{"rendered":"<div class=\"notice\"><small><b>Mindspa is the #1 self-therapy app for your mental wellbeing. Safe, effective and easy to use!<\/b> <a target=\"_blank\" href=\"https:\/\/onelink.to\/mindspa\" rel=\"noopener\"><u>Download it here<\/u><\/a><\/small><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/01\/emotional-intelligence-post1.jpg\" alt=\"\" class=\"wp-image-9903\" width=\"210\" height=\"140\" srcset=\"https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/01\/emotional-intelligence-post1.jpg 594w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/01\/emotional-intelligence-post1-64x43.jpg 64w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/01\/emotional-intelligence-post1-300x200.jpg 300w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/01\/emotional-intelligence-post1-18x12.jpg 18w, https:\/\/mindspa-dev.ru\/wp-content\/uploads\/2022\/01\/emotional-intelligence-post1-500x333.jpg 500w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/figure><\/div>\n\n\n\n<p><strong>A quick way to assess your emotional intelligence: this simple and easy test will analyze 4 different areas of your emotional skillset.<\/strong><\/p>\n\n\n\n<p>Review the <strong>statements below<\/strong> and evaluate each of them on a <strong>scale from 0 to 10<\/strong>, where 0 means \u201c<em>I have no idea what you are talking about<\/em>\u201d, and 10 means \u201c<em>Well, of course! How else?<\/em>\u201d<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">1. Self-perception and self-awareness:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>I understand and am aware of my emotions \u2013 not from time to time, but constantly. <em>(0-10)<\/em><\/li><li>I know what affects my emotions, where they come from, and where they \u201cgo\u201d. <em>(0-10)<\/em><\/li><li>I analyze my emotions and their intensity. <em>(0-10)<\/em><\/li><li>I know my strong and weak traits. <em>(0-10)<\/em><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">2. Managing yourself and your emotions:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>I know how to manage even the most destructive emotions.&nbsp;<em>(0-10)<\/em><\/li><li>I easily adapt to new situations and overcome difficulties. <em>(0-10)<\/em><\/li><li>I look positively at things and do not allow negative attitudes. <em>(0-10)<\/em><\/li><li>I always control my impulsive reactions. <em>(0-10)<\/em><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">3. Social awareness:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>I can accurately identify the emotions of others and know what is going on with them. <em>(0-10)<\/em><\/li><li>I can read a person\u2019s emotions on their face. <em>(0-10)<\/em><\/li><li>I always know what words can hurt someone and choose my words very carefully. <em>(0-10)<\/em><\/li><li>I am very sensitive to the needs of other people. <em>(0-10)<\/em><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">4. Managing relationships:<\/h4>\n\n\n\n<p>(this area is not standalone \u2013 it encompasses the three previous skills)<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>I have the skills to convince someone and can make others act according to my plans. <em>(0-10)<\/em><\/li><li>Managing conflicts is my forte. <em>(0-10)<\/em><\/li><li>I am great at working in teams and I am a good leader. <em>(0-10)<\/em><\/li><li>I know how to create a warm environment. <em>(0-10)<\/em><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Now, count the points in every area. If the score is:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><em>1\u201310: <strong>The area is undeveloped. Your emotional intellect has not been fully accessed yet.<\/strong><\/em><\/li><li><em>11\u201320: <strong>The area is developed below average.<\/strong><\/em><\/li><li><em>21\u201334: <strong>The area is developed to the average level.<\/strong><\/em><\/li><li><em>34\u201340: <strong>Congratulations \u2013 the area is highly developed!<\/strong><\/em><\/li><\/ul>\n\n\n\n<p>Are you dissatisfied with the results? Does it seem like you should have scored higher? <\/p>\n\n\n\n<p>Nothing to worry about! You can (and should) work on it.<\/p>\n\n\n\n<p>Our awesome program <em><strong>Emotional Intelligence<\/strong><\/em> is built just for you. More than 37,000 people from all around the world have already taken it and considerably improved their emotional state and their lives. The course has a duration of 28 days, during which you will spend 15-20 minutes per day between theory and practice, and once completed you will notice how much easier it is to communicate and manage your emotions.<\/p>\n\n\n\n<p>To purchase the course at a <strong>50% discount<\/strong> click here:<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-secondary\"><a class=\"wp-block-button__link\" href=\"https:\/\/mindspa-dev.ru\/it\/product\/emotional-intelligence\/\">GET THE &#171;EMOTIONAL INTELLIGENCE&#187; COURSE<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n<div align=\"center\">\n<div class=\"alt-notice\" align=\"center\"><b><font color=\"white\">UNLOCKING MENTAL WELLBEING<\/font><\/b><\/p>\n<p>Self-therapy can be an essential tool for personal growth and self-improvement.<br \/>Browse through our <a href=\"https:\/\/mindspa-dev.ru\/it\/courses\/\" rel=\"noopener\"><u>courses<\/u><\/a> and see the positive changes they can bring to your life.<\/p>\n<p>You are not sure where to begin?<\/p>\n<div align=\"center\">\n<p class=\"product woocommerce add_to_cart_inline example-cart-button\" style=\"border: 0px;\"><a class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" href=\"https:\/\/mindspa-dev.ru\/en\/psy-tests\/\" rel=\"nofollow\">TAKE A FREE TEST<\/a><\/p>\n<p class=\"buttons\" style=\"border: 0px;\"><a class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" href=\"https:\/\/mindspa.typeform.com\/to\/za9nGe8T\" rel=\"nofollow\"><small><u>or get a free consultation<\/u><\/small><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<\/br><div align=\"center\"><p style=\"color:#3F89C4\"><b>Follow us on social media \ud83d\udc47<\/b><\/p><\/div><div class=\"elfsight-app-c98e7929-70fd-422f-848b-3e0a5f4c858b\" data-elfsight-app-lazy><\/div>","protected":false},"excerpt":{"rendered":"<p>A quick way to assess your emotional intelligence: this simple and easy test will analyze 4 different areas of your emotional skillset. Review the statements below and evaluate each of them on a scale from 0 to 10, where 0 means \u201cI have no idea what you are talking about\u201d, and 10 means \u201cWell, of&hellip;&nbsp;<a href=\"https:\/\/mindspa-dev.ru\/it\/check-the-level-of-your-emotional-intelligence\/\" class=\"\" rel=\"bookmark\">Leggi tutto &raquo;<span class=\"screen-reader-text\">Shall we check the level of your emotional intelligence?<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":9903,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[2,5],"tags":[485,486,1170,1258,1319,1414],"class_list":["post-9869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eng","category-mental-health","tag-emotional-intelligence","tag-emotions","tag-relationships","tag-self-awareness","tag-social-awareness","tag-test"],"_links":{"self":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts\/9869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/comments?post=9869"}],"version-history":[{"count":0,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/posts\/9869\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/media\/9903"}],"wp:attachment":[{"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/media?parent=9869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/categories?post=9869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindspa-dev.ru\/it\/wp-json\/wp\/v2\/tags?post=9869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}